Technically I lose 1.5 lbs, but this only tracks full lbs.
Week 1 was good; no goal, I just thought about what I eat and made sure to get some exercise every day. I did yoga almost every day and walked/ran on treadmill 1 day.
Matt:
Matt has nothing to report... only that this has happened before (remember biggest loser?)
1 comment:
Great job! I like your little scale thing. Did you have to sign up on 3fatchicks.com? I've been semi doing weight watchers for awhile but I'm just not into it. I log food during the day and that's it and I can't see calories, fat, fiber etc. and all that good stuff. Have you ever tried Spark People? I think it's a pretty good site
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